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Have you noticed you’re shedding more hair than usual? You’re not alone. According to medical experts, people have been reporting increased hair loss since the beginning of the pandemic and it has nothing to do with contracting coronavirus.
The cause? Stress.
Doctors call it “shock hair loss,” but, thankfully, it’s completely reversible. The solution is to lower your stress levels. Yes, easier said than done. But eating well, exercising, getting enough sleep and making time to relax and tune out for a while go a long way in helping to reduce anxiety.