Five Foods That Can Give You Body Odor

posted by Kayla Hanley -

1.  Red meat.  It's hard to digest and leaves residue behind in your digestive tract, which mixes with bacteria and comes out in your sweat.  

2. Fish can make some people smell bad.  There's a metabolic disorder called "fish odor syndrome" where it makes your sweat smell fishy.  It's rare though.

3.  Broccoli and asparagus because they both have a lot of sulfur.  They're good for you though, so don't stop eating them.  If they make you smell bad, try cooking them in boiling water instead of steaming them.  That should eliminate most of the smell.

4.  Garlic.  It has another sulfuric compound called allicin. A few studies have found that some people are actually turned on by it.

5.  Coffee.  It might not make you smell worse on its own.  But stimulants like caffeine make you sweat more.  So you could end up sweating out more of those OTHER odors we just talked about. 

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Kayla Hanley

Kayla Hanley

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