Resources to Break Your Kids Extreme usage of their Phones, Electronics

Many parents have expressed concerns over how long their children are spending on electronic devices.  Here's a list of sources you can go to to find out more information to help you.

-American Psychological Association has a column, titled “Children and electronic media: How much is too much?” HERE.

-The American Academy of Pediatrics offers an online tool to help parents think about media, create goals and rules that are in line with their family’s values HERE.

-The Electronic Software Association (ESA) established the Entertainment Software Rating Board (ESRB), which provides resources and guidelines that provide information and insight about games for kids. They provide tips for parents HERE an a discussion guide HERE.

-Families Managing Media is a non-profit organization whose mission is to educate and empower parents to confidently manage the ever-changing world of childhood screens.

-Cam Adair says he is a former video game addict who now dedicates his life to helping others who think they play too much. He lectures about eliminating game usage and helps mentor people trying to quit.


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