Top 5 Ways To Make Your Resolutions Stick

posted by Woody Johnson - 

1. Make your resolution as specific as possible: You have to set concrete goals that are clearly defined and not impossible to achieve.

2. Make your progress measurable: You have to be able to measure your achievements to keep yourself motivated and on track.

3. Be reasonable: Aim high, but not impossible to achieve. 

4. Make sure you are invested: Choose a resolution that you actually care about so that you stay interested.

5. Set small goals that you can celebrate along your journey: Small successes keep you motivated!

New York Times

Woody Johnson

Woody Johnson

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