How Many Calories It Takes To Burn Off that Pumpkin Spice Latte

posted by Kayla Hanley - 

According to a report by Consumer Affairs, when you order the 20-oz Venti Pumpkin Spice Latte with the works, meaning whole milk and whipped cream, you’re consuming 510 calories, 21 grams of fat, and 66 grams of carbs.

In order to burn that off, the report reveals you’d need to perform 54 minutes of burpees (!!) or jog for 4.6 miles.

According to FitnessBlender.com, playing about an hour of racquetball, 40 minutes of rock climbing, and 120 minutes of belly dancing will do the trick.

 
Kayla Hanley

Kayla Hanley

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