Top Ten Things That Cause Aches And Pains

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Do you wake up with aches and pains? It might be because you are sleeping in a weird position. Here are the top ten reasons you're body is hurting you...

1. Sleeping in the wrong position.

2. Doing laundry.

3. Lifting.

4. Yard work

5. Carrying groceries.

6. Sitting for too long.

7. Lifting or carrying your kids.

8. Sports-related injuries.

9. Injuries from working out.

10. Using the stairs.

(NY Post)


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