How Do Your Sleep Habits Compare To Everyone Else?

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A recent study looked into how we sleep and here is what they found

  1. What do you normally wear to bed? 92% wear some type of clothing, including pjs or underwear. The other 8% wear nothing.
  2. What position do you sleep in? 42% on their side, 17% on their stomach and 5% on their back.
  3. How do you like your pillows? 64% like them fluffy, 22% like them flat, 2% don't like a pillow at all, the rest say both.
  4. Do you use an alarm clock? 93% said they do.
  5. Do you brush your teeth before bed? 57% said yes, 30% sometimes forget, 13% don't brush before bed.
  6. How much sleep do you get? 56% said 5-7 hours, 3% said they sleep less than 5 hours.
  7. Do you have weird sleeping habits? 43% said they're pretty normal. The most popular weird habits mentioned were drooling, snoring, and talking in their sleep.

(BuzzFeed)


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