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Woody Johnson

Ten Best Foods that will supposedly Improve Your Mood - Fast!

 
Posted July 15th, 2014 @ 4:39am

Doctors at Harvard have figured out the 10 best foods to instantly improve your mood.  It's because they trigger the right chemicals in your brain.  Check 'em out:

1.  Pumpkin seeds.

2.  Dark, leafy greens.

3.  Eggs.

4.  Carrots and celery.

5.  Salmon.

6.  Flaxseed.

7.  Whole grains, like oatmeal or brown rice.

8.  Red peppers, kiwi fruit, and other foods with high vitamin C.

9.  Tea.

10.  Dark chocolate. 

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